Well we've been learning more about labor and delivery and different breathing techniques to cope. We watched a video on Tuesday with a series of live births. It really wasn't as bad as I thought it would be.
I think the classes are very beneficial and I would recommend them to anyone. Our instructor is very informative and I feel more each week for giving birth.
Next week we will learn different massage techniques that our coaches can use during labor. I have a feeling I'll be making Ben practice these a lot. :D
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